Just an update

[ChargerWolf]

Hey, just postin my updates.

I reached 160LBS
My arms are just under 15' now
My bench is now 130LBS!
And biceps have gotten very slightly more vascular

I'm excited for this progress, thank you all for your help so far too.
Any more tips are great appreciated!

No progress photo since I'm postin this from my comp

 

[Wallyd]

Most important thing is be CONSISTENT!

 

[rAJJIN]

Good for you man, just keep
Plugging away. Read and learn in the mean time. This site is a great resource if it’s used correctly. There are some high level advanced bodybuilders here.

 

[BD Cool]

Good to hear, bro!! Keep busting your ass in the gym day after day and you'll eventually hit your goals.