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Joint Supplements

Ramrod

Ramrod

MuscleHead
Jun 5, 2012
1,812
287
What do you use? Simple enough Question. Powder, Pills or Liquids.
 
F

Fury

MuscleHead
Jun 6, 2012
1,666
130
I'm using pills but I'm hearing good things about cisscus powder for your joints
 
porky little keg

porky little keg

MuscleHead
May 21, 2011
1,225
647
lots of glucosamine and fish oil
 
V

Vick

MuscleHead
Jun 13, 2012
897
147
just got some Primaforce Cissus capsules to go with my Animal Flex.
 
Superman

Superman

VIP Member
Aug 28, 2012
1,285
343
I always use NPP for my joints, I'm not a big OTC supplement guy just because I haven't seen any hard clinical data on them producing solid results over a period of time.
 
Times Roman

Times Roman

MuscleHead
Oct 27, 2012
312
33
I have been using MSM for over 15 years
http://en.wikipedia.org/wiki/Methylsulfonylmethane

5 grams a day forever............
takes a bout a month to kick in.
runs about $33 for 5lbs if you know where to check.

from Wiki:
After several reports that MSM helped arthritis in animal models, one study by P.R. Usha et al. had suggested that 1.5 g per day MSM (alone or in combination with glucosamine sulfate) was helpful in relieving symptoms of knee osteoarthritis.[13]
 
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