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John meadows 5 weeks out

jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
684
jq0w82.jpg
 
woodswise

woodswise

TID Board Of Directors
Apr 29, 2012
4,334
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Holy Crap! Wish I looked like that . . .
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
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5 weeks out, he looks like he is ready to go now.
 
monsoon

monsoon

Senior Bacon VIP
Nov 1, 2010
5,007
1,670
Well, he needs a tan. But geez, how much better can his condition get?
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
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hes like 5'6 and 238 here i believe.... I want to say he is like 42 or 44... he is competing as a master... i think he will get his masters pro card this year... John has been integral in my taking of my training to the next level... without sounding like a sales pitch i did not pay his $500 fee for a customized work out and i actually was lucky enough to win on a give away of 3 free months to his express mountain dog website. He published previous work outs he did for people like IFBB pro Ken Jackson and other pros hes trained.. heavy on the technical work and technical periodization, i adopted and adapted his workouts to my self, and have been using them for the past 30 weeks....He is worlds ahead of others as far as training intensity, technical programming and process improvement.........dude is a genius.

I strongly recommend paying the 10 bucks a month to join his site for the articles that are published and the work outs, even just for a month...... it's been THAT BIG FOR ME
 
Mike_RN

Mike_RN

Senior Moderators
Staff Member
Aug 13, 2013
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Hoping to meet him at NPC Universe (and Jhot of course). Maybe him and the Mrs. can go pro at the same lol :)
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
684
Hope he passes the piss test when he wins his class lol!!
 
Mike_RN

Mike_RN

Senior Moderators
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Aug 13, 2013
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Master's doesn't have to take a whiz quiz!
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
684
Yea they do bro, all men's bbing class winners do
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
684
Nevermind guess you are right only open class winners
 
jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
2,805
684
I guess that explains Ifbb pro Keith Williams
 
Mike_RN

Mike_RN

Senior Moderators
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Aug 13, 2013
2,644
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Its the only good part of being old my boy ;)
 
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