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Jim Splaine's Dinnie lifts - Hook Grip?

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plank

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Sep 16, 2010
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Great video overall, but check out 4:12 and forward in particular. Is he using hook grip?

 
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hawkeye

hawkeye

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Sep 19, 2011
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It looks like he is. Regardless, pretty incredible lifting.
 
BrotherIron

BrotherIron

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Mar 6, 2011
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Yup, that's the hook grip. He has his forefinger and middle finger wrapped over his thumb. Strongest grip.
 
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