
MR. BMJ
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- Sep 21, 2011
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Episode 215: Rest Pause & Favorite Intensity Techniques
5/3/2023
***If you can, please click on the YouTube link and hit the like button to help their channel! Tell them you are from The Iron Den!!!
0:00 teaser
0:30 Intro
2:00 How to be coachable.
26:30 Favorite Intensity Techniques
31:15 Favorite exercises to rest pause
34:30 How to do Rest Pause
40:00 Non-Stim Pre-workouts
49:20 Pharma Growth vs Generic
57:00 Dusty judging YOU as a Human Being
58:00 Tennis elbow/tendon issues
1:06:10 If you could live 1 year of your life again…
5/3/2023
***If you can, please click on the YouTube link and hit the like button to help their channel! Tell them you are from The Iron Den!!!
0:00 teaser
0:30 Intro
2:00 How to be coachable.
26:30 Favorite Intensity Techniques
31:15 Favorite exercises to rest pause
34:30 How to do Rest Pause
40:00 Non-Stim Pre-workouts
49:20 Pharma Growth vs Generic
57:00 Dusty judging YOU as a Human Being
58:00 Tennis elbow/tendon issues
1:06:10 If you could live 1 year of your life again…
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