Is there a supplement you can take to burn fat?

Discussion in 'Diet and Nutrition' started by whatsup, Aug 9, 2017.

  1. whatsup

    whatsup Member

    Apr 11, 2017
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    What's best to shape and tighten the pecs. I've been benching.
     
  2. Gms585

    Gms585 VIP Member

    Mar 17, 2017
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    148

    This made me laugh out loud while laying in bed. My wife is like who the fuck are u texting with lol. Classic.
     
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  3. BackAtIt

    BackAtIt Senior Member

    Oct 3, 2016
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    Try Arnold fly's...Spread your arms out as far as they will go...All the down and up...When at top of movement, squeeze chest...
     
    DungeonDweller and whatsup like this.
  4. sjfit10

    sjfit10 New Member

    Feb 6, 2017
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    For weight loss has anyone on here tried lipodrene?
     
    Last edited by a moderator: Sep 15, 2017
  5. whatsup

    whatsup Member

    Apr 11, 2017
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    3
    How come am I getting a pressure headache when I lift? It is on the back of my head and radiates to front.
    I donated blood yesterday and my hematocrit was 46 and BP 115/70.
     
  6. Gms585

    Gms585 VIP Member

    Mar 17, 2017
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    Muscle issue likely.
    Possibly trap pull.
     
  7. whatsup

    whatsup Member

    Apr 11, 2017
    73
    3
    What's the fix just lift lighter for awhile?
     
  8. BackAtIt

    BackAtIt Senior Member

    Oct 3, 2016
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    Are you hydrating/hydrated?...
     
  9. whatsup

    whatsup Member

    Apr 11, 2017
    73
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    Well I drink at least 32 oz of water not counting the milk for my protein powder. I know about the hydration but this never happened before like this.
     
  10. Gms585

    Gms585 VIP Member

    Mar 17, 2017
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    148
    If its a trap pull there are specific daily stretched that can help. However, there are other muscles it could be. Stretching, heating, going easy on that muscle are the easiest fixes.
     
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  11. BackAtIt

    BackAtIt Senior Member

    Oct 3, 2016
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    Yep...Try massaging your neck muscles when this occurs...Not traps, but the ones that connect your neck to the base of skull...I get tension headaches when they are tight....Of course, like GMS pointed out, massage traps as well...Also keep in mind, with high protein intake, you need more water than you think...And not to mention, working out usally makes you loose water...
     
  12. DungeonDweller

    DungeonDweller Senior Member

    Mar 21, 2017
    228
    100
    32oz a day or preworkout? You should try drinking 3x per day at least that if you are working out.
     

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