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Is there a supplement you can take to burn fat?

W

whatsup

MuscleHead
Apr 11, 2017
261
22
What's best to shape and tighten the pecs. I've been benching.
 
Gms585

Gms585

VIP Member
Mar 17, 2017
754
485
not really. You would be amazed at what kind of positions the truckers will help you pull your head into and stretchhhhh and grow that neck. well, they call it a throat, you call it a neck, whatever.


This made me laugh out loud while laying in bed. My wife is like who the fuck are u texting with lol. Classic.
 
S

sjfit10

New Member
Feb 6, 2017
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For weight loss has anyone on here tried lipodrene?
 
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W

whatsup

MuscleHead
Apr 11, 2017
261
22
How come am I getting a pressure headache when I lift? It is on the back of my head and radiates to front.
I donated blood yesterday and my hematocrit was 46 and BP 115/70.
 
Gms585

Gms585

VIP Member
Mar 17, 2017
754
485
How come am I getting a pressure headache when I lift? It is on the back of my head and radiates to front.
I donated blood yesterday and my hematocrit was 46 and BP 115/70.

Muscle issue likely.
Possibly trap pull.
 
BackAtIt

BackAtIt

MuscleHead
Oct 3, 2016
2,185
668
How come am I getting a pressure headache when I lift? It is on the back of my head and radiates to front.
I donated blood yesterday and my hematocrit was 46 and BP 115/70.


Are you hydrating/hydrated?...
 
W

whatsup

MuscleHead
Apr 11, 2017
261
22
Are you hydrating/hydrated?...
Well I drink at least 32 oz of water not counting the milk for my protein powder. I know about the hydration but this never happened before like this.
 
Gms585

Gms585

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Mar 17, 2017
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485
What's the fix just lift lighter for awhile?

If its a trap pull there are specific daily stretched that can help. However, there are other muscles it could be. Stretching, heating, going easy on that muscle are the easiest fixes.
 
BackAtIt

BackAtIt

MuscleHead
Oct 3, 2016
2,185
668
If its a trap pull there are specific daily stretched that can help. However, there are other muscles it could be. Stretching, heating, going easy on that muscle are the easiest fixes.

Yep...Try massaging your neck muscles when this occurs...Not traps, but the ones that connect your neck to the base of skull...I get tension headaches when they are tight....Of course, like GMS pointed out, massage traps as well...Also keep in mind, with high protein intake, you need more water than you think...And not to mention, working out usally makes you loose water...
 
DungeonDweller

DungeonDweller

VIP Member
Mar 21, 2017
1,533
1,332
Well I drink at least 32 oz of water not counting the milk for my protein powder. I know about the hydration but this never happened before like this.
32oz a day or preworkout? You should try drinking 3x per day at least that if you are working out.
 
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