I
Ironbound
Member
- Jun 29, 2017
- 12
- 3
Hey there,
I am greeting you from Amsterdam, I only recently got back into lifting two months ago after seriously neglecting myself for twelve years (due to a bad relationship that also ended 2 months ago). I am 34 y/o and 6.2 tall, and I was 264 lbs when I started lifting two months ago. I am now down to 238 and slowly but surely
starting to chisel away the neglect and replace it with hard work, sweat, guts and discipline.
I am very serious about lifting and want to encompass this lifestyle for the rest of my life. I have decided to employ a fairly strict regime with nutrition and also kicked alcohol, sugar, bad fats and now I only really drink water and tea and the occasional 0% milk with my protein shakes.
Happy to be here and hoping to expand on my knowledge so that I can become the best I can be, and perhaps even helping others as well in the future.
I am concurrently also keeping a journal and hoping that I can make a great documentation of this interesting roller coaster of a ride
Cheers,
Ironbound
I am greeting you from Amsterdam, I only recently got back into lifting two months ago after seriously neglecting myself for twelve years (due to a bad relationship that also ended 2 months ago). I am 34 y/o and 6.2 tall, and I was 264 lbs when I started lifting two months ago. I am now down to 238 and slowly but surely
starting to chisel away the neglect and replace it with hard work, sweat, guts and discipline.
I am very serious about lifting and want to encompass this lifestyle for the rest of my life. I have decided to employ a fairly strict regime with nutrition and also kicked alcohol, sugar, bad fats and now I only really drink water and tea and the occasional 0% milk with my protein shakes.
Happy to be here and hoping to expand on my knowledge so that I can become the best I can be, and perhaps even helping others as well in the future.
I am concurrently also keeping a journal and hoping that I can make a great documentation of this interesting roller coaster of a ride
Cheers,
Ironbound
I have to reign myself in from time to time!
