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brucep44

New Member
Nov 18, 2010
2
0
I have been lifting for over 20 years. I like these sites and have been involved in others for the information provided. I have always been natural but thinking about changing that next week. I have always used a lot of supplements and have had good luck with some. I have fou it is kind of pick and choose. I do enjoy Iron Den and check it almost daily. I train for size and strength and have been successful. I am 5'10" and about 215.
 
Demigod

Demigod

VIP Member
Sep 24, 2010
622
47
We're glad you decided to join our Iron Den family....welcome and make yourself at home.
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,533
7,974
Hi and welcome to TID
 
captaincaveman

captaincaveman

TID Board Of Directors
Oct 17, 2010
1,301
485
Welcome to TID!
-CC-
 
hugerobb

hugerobb

VIP Strength Advisor
Sep 15, 2010
2,027
56
welcome to the den
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
Welcome to the Den, a board that cares about its members
 
lawrence

lawrence

Senior Member
Dec 21, 2010
100
4
welcome to are house bro,glad you cud make it.....
 
JackD

JackD

Senior Moderators
Staff Member
Sep 16, 2010
6,406
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Welcome to TID
 
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