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brucep44

New Member
Nov 18, 2010
2
0
#1
I have been lifting for over 20 years. I like these sites and have been involved in others for the information provided. I have always been natural but thinking about changing that next week. I have always used a lot of supplements and have had good luck with some. I have fou it is kind of pick and choose. I do enjoy Iron Den and check it almost daily. I train for size and strength and have been successful. I am 5'10" and about 215.
 
Demigod

Demigod

VIP Member
Sep 24, 2010
582
27
#2
We're glad you decided to join our Iron Den family....welcome and make yourself at home.
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
#10
Welcome to the Den, a board that cares about its members
 
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