zackrock
Member
- Sep 8, 2010
- 87
- 6
I'd did some searching but could really find anything that explains the intermittent fasting diet in detail. It sounds interesting, I've always done the 6-8 meal a day diet. But never rule out possibilities of change.
I'd like to hear what the guys here think of the intermittent fasting diet and how their day is planned around eating with at IF diet. Thanks.
I'd like to hear what the guys here think of the intermittent fasting diet and how their day is planned around eating with at IF diet. Thanks.