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I'm not even a bodybuilder...….

FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
1,573
I do like 8 exercises in total I think. None of which are isolation movements.

But check out these guns at 51:

 
R

rawdeal

TID Board Of Directors
Nov 29, 2013
4,314
3,476
Guy at my gym wears a tee shirt that says "You Can't Ban THESE Guns" now and then. YOU need to start looking for one of those . . .
 
monsoon

monsoon

Senior Bacon VIP
Nov 1, 2010
5,007
1,670
Do you even curl bro?
Seriously, you got some guns. What are they 21?
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
1,573
Haven't measured in awhile but they're 19+ and I never do any bicep/tricep work.

Still natty. 52 in August.
 
R

rawdeal

TID Board Of Directors
Nov 29, 2013
4,314
3,476
Someone's gotta ask ....... what ARE those ~8 exercises you do?
 
FLEXjs

FLEXjs

MuscleHead
Apr 23, 2012
4,421
1,573
Someone's gotta ask ....... what ARE those ~8 exercises you do?

Squat
Bench
Deadlift
Pulldowns
Rows
OHP (Seated Barbell Press - behind neck)
Sometimes some form of shrugs, usually on the standing calf machine

OK, so only 7 exercises, but I bench 2x a week, so does that make 8? :D
 
Determined

Determined

VIP Member
Apr 5, 2012
1,497
365
Look great man! Making age just a number
 
R

rawdeal

TID Board Of Directors
Nov 29, 2013
4,314
3,476
Workout would be better with Pec Deck & Calves super setted 5xweek added in, but, yeah, we'll give your 7 exercises Full Credit ..... as thanks for the Wife Pics. :p
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
14,534
7,974
Pretty big Bi's with not a lot of arm movements. Great job
 
Superman

Superman

VIP Member
Aug 28, 2012
1,285
343
I wanna make a shirt that says:

<- Magazine Storage ->

Be careful when engaging full auto

That would fit you pretty well as long as it was big enough... And try not to stretch the sleeves.
 
Littleguy

Littleguy

TID Board Of Directors
Sep 30, 2011
4,497
3,517
Well, using weights to build your body makes you a "body-builder"..lol
I agree with you though as In I rarely do any direct arm work either however, during my rehab I have done some right handed bicep curls recently.
Good job on being consistent and representing the Golden Age group;)
Any more pics of the Sexy Vette laying around?:D
 
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