
barbellbeast
MuscleHead
- Oct 4, 2010
- 403
- 94
Starting IGF DES on Saturday. On back days I'll alternate between pinning lats and I want to hit middle/lower traps to bring that up too. What I'm concerned about is that if I hit middle traps, will my upper traps grow quick too? My upper traps are good enough, I don't even hit them directly anymore so that's why I don't want them to grow disproportionately. Thanks.