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I would love to help

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lilbent

New Member
Feb 22, 2021
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When I first started going to the gym I always had trouble sticking to my program or not seeing progress so I would always quit. I want to know if anyone else has a problem like this cause I would love to help. Comment I do if you are having trouble.
 
The other Snake

The other Snake

VIP Member
Aug 19, 2016
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Well welcome aboard!

No one and I mean no one sees any notable gains when they first start out. What are you trying to achieve, weight loss, power, tone?
 
BovaJP

BovaJP

Senior Moderators
Feb 15, 2013
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Welcome aboard, and quite the first post....already able to help people out. Awesome show of community support.

This is a loaded question, as everyone is at different fitness journey's. What tools/tips do you have that you can post here or is it just DM?
 
midevil

midevil

TID Board Of Directors
Jan 20, 2011
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Keep the faith. With hard work the gains will eventually show.

Welcome!
 
DungeonDweller

DungeonDweller

VIP Member
Mar 21, 2017
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I'll bite. How do I keep myself motivated to keep going to the gym?
 
Littleguy

Littleguy

TID Board Of Directors
Sep 30, 2011
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When I first started going to the gym I always had trouble sticking to my program or not seeing progress so I would always quit. I want to know if anyone else has a problem like this cause I would love to help. Comment I do if you are having trouble.
Help !
Help!
I have been training for 2 days and am having trouble staying motivated.
 
fasttwitch

fasttwitch

VIP Member
Mar 17, 2011
24
11
I made my myself a promise in the beginning to stick to it at least a couple of months. By then I was seeing some results and became addicted.

Typically, if you're new to lifting, a couple of months should show some gains. When I started I'd ask guys on boards for advise on workout schedules. This helped me learn to lose a few bad habits which were holding me back.

It's worth stocking to, brother. Having a LOT of muscle just makes life better.
 
Tuffoldman

Tuffoldman

VIP Member
May 23, 2011
758
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Welcome to the board a lot of great people on here with vast knowledge of pretty much anything to do with the iron.

I think at some point we all struggle with staying on task being active here helps. We all need motivation from time to time.
 
uphillclimb

uphillclimb

VIP Member
Dec 9, 2011
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Welcome aboard! Lots of great info and very knowledgeable members here! Stick around
 
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