I would love to help

[lilbent]

When I first started going to the gym I always had trouble sticking to my program or not seeing progress so I would always quit. I want to know if anyone else has a problem like this cause I would love to help. Comment I do if you are having trouble.

 

[The other Snake]

Well welcome aboard!

No one and I mean no one sees any notable gains when they first start out. What are you trying to achieve, weight loss, power, tone?

 

[BovaJP]

Welcome aboard, and quite the first post....already able to help people out. Awesome show of community support.

This is a loaded question, as everyone is at different fitness journey's. What tools/tips do you have that you can post here or is it just DM?

 

[midevil]

Keep the faith. With hard work the gains will eventually show.

Welcome!

 

[DungeonDweller]

I'll bite. How do I keep myself motivated to keep going to the gym?

 

[two_slug]

Welcome to TID!

 

[Littleguy]

When I first started going to the gym I always had trouble sticking to my program or not seeing progress so I would always quit. I want to know if anyone else has a problem like this cause I would love to help. Comment I do if you are having trouble.

Help !
Help!
I have been training for 2 days and am having trouble staying motivated.

 

[fasttwitch]

I made my myself a promise in the beginning to stick to it at least a couple of months. By then I was seeing some results and became addicted.

Typically, if you're new to lifting, a couple of months should show some gains. When I started I'd ask guys on boards for advise on workout schedules. This helped me learn to lose a few bad habits which were holding me back.

It's worth stocking to, brother. Having a LOT of muscle just makes life better.

 

[Tuffoldman]

Welcome to the board a lot of great people on here with vast knowledge of pretty much anything to do with the iron.

I think at some point we all struggle with staying on task being active here helps. We all need motivation from time to time.

 

[uphillclimb]

Welcome aboard! Lots of great info and very knowledgeable members here! Stick around