I really do think I am super sensitive to carbs, but will continue to eat as I am for a couple of weeks. I will throw in my 3 times a week cardio and see if that works. If not I will tackle the carbs!
I really do think I am super sensitive to carbs, but will continue to eat as I am for a couple of weeks. I will throw in my 3 times a week cardio and see if that works. If not I will tackle the carbs!
Thanks for the inquiry. I need to get better at updates so I think its all due to daily fluctuations which are normal, and the fact that I was ovulating ( I usually put on up to 4 lbs of water during the those 2 pleasant times of the month when I am reminded of the wonders of being a woman). I haven't gained any more weight, and have actually dropped some of that water weight last week. This puts me at a gain of 3 to 4 lbs in the last 5 weeks since I started. I am going to put off any cardio until a little later and save all my energy for weights. Will continue to update