klbsa
Senior Member
- Jan 5, 2011
- 190
- 98
So the other day I was in the basement moving heavy shit around and I grabbed a metal shelf with my right hand and pulled the shelf out of its spot with my center of gravity not quite right and I did something to my shoulder.
It’s not really unusable, but it hurts enough that I know I can’t train my upper body how I need to for my goals.
So the online consensus is that some Ostarine with some glucosamine/chondroitin/msm will help to rapidly heal what ever minor damage I did…. So I just ordered some Ostarine with 2 day shipping and graves the otc stuff at my local vit shoppe.
The one thing I can’t seem to find is what sort of Ostarine dosage I should be using and how many times a day etc….
Anyone have any ideas about this? Sorry Im nothing but a question factory then past few days….. I appreciate all the help.
It’s not really unusable, but it hurts enough that I know I can’t train my upper body how I need to for my goals.
So the online consensus is that some Ostarine with some glucosamine/chondroitin/msm will help to rapidly heal what ever minor damage I did…. So I just ordered some Ostarine with 2 day shipping and graves the otc stuff at my local vit shoppe.
The one thing I can’t seem to find is what sort of Ostarine dosage I should be using and how many times a day etc….
Anyone have any ideas about this? Sorry Im nothing but a question factory then past few days….. I appreciate all the help.