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How to take Ostarine for F’ed up Shoulder.

klbsa

klbsa

Senior Member
Jan 5, 2011
181
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So the other day I was in the basement moving heavy shit around and I grabbed a metal shelf with my right hand and pulled the shelf out of its spot with my center of gravity not quite right and I did something to my shoulder.

It’s not really unusable, but it hurts enough that I know I can’t train my upper body how I need to for my goals.

So the online consensus is that some Ostarine with some glucosamine/chondroitin/msm will help to rapidly heal what ever minor damage I did…. So I just ordered some Ostarine with 2 day shipping and graves the otc stuff at my local vit shoppe.

The one thing I can’t seem to find is what sort of Ostarine dosage I should be using and how many times a day etc….

Anyone have any ideas about this? Sorry Im nothing but a question factory then past few days….. I appreciate all the help.
 
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