Sweet potato pancakes with some vanilla whey mixed in are good as hell too. Pancakes are a really good post workout food if you're looking to grow. I usually have them post workout with an omelette on refeed days.
Sweet potato pancakes with some vanilla whey mixed in are good as hell too. Pancakes are a really good post workout food if you're looking to grow. I usually have them post workout with an omelette on refeed days.