How do you guys deal with your temper?

[testboner]

I've had bad bouts of anger for many years of my life. Fitness has been a giant help. But even moreso, I have to say it's a sort of self control maturity development. Anger is really a poison in the body - physically and mentally. When you finally get sick of anger - you don't want it in you anymore. It got to be a real ugly feeling in me.

 

[milleniumgirl]

I like hitting the iron when I'm in a bad mood. It enables me to unwind and I feel so much better ... When this isn't helping, doing cardio does .. nothing beats a good cardio session. Or smashing things .. but that's the last way to ... beat my bad temper.

 

[rocco-x]

i take 4mg's of xanax and stick a bag of frozen peas wrapped around my scrotum.works wonders.

 

[Mindlesswork]

It's called Marijuana. Works wonders lol.

Slic.

haha, that works too...and I used to be a stoner myself.