How do you flavor your own pre-workout drink?

[MatthewC]

I'm using 5g of Creatine/ 30mg of DMAA/ 200mg of Caffeine.

What do you use for fruity flavors for people that make their own pre-workout drink? Shot it with about 8oz of water and I'd rather toss salad instead. Thoughts?

 

[YAMAHA147]

Pre-Workout - Usually Glutamine, creatine and NoXplode..
Post Workout-pasturized egg whites, banana, milk, raspberries sometimes all mixed together with my protein shake

 

[PillarofBalance]

Kool aid!

Or if you don't want the sugar you could try sugar free tang or crystal light or something.

 

[ritch]

could use crystal light?

 

[overwatch]

Get some Mio. That way you can add as much as you need.