How can I go from flat to round butt?

[tightglutes]

Thanks always had a big butt LOL

 

[Mr. Wiggly]

:-*:-*

Mr. Wiggly's favorite post of the day....................

 

[rezjzzor084]

I like this machine more than the normal leg-press:

View attachment 5516

 

[graniteman]

:-*:-*

On mY ...Tight Butts Drive me Nuttz!! Great geat work TG ..and may I add you should Thank someone in The family for Very Nice genetics! You sure you aren't Brazilian?


ps. I love how you and Jen ain't all shy and are proud of your hard work. It paid off
Your Friendly TID Troll
Gman

 

[graniteman]

I like this machine more than the normal leg-press:

View attachment 5516

Inverted hack squat? I like the Fit Babe more than the machine, just never felt comfortable on those

 

[GiantSlayer]

Inverted hack squat? I like the Fit Babe more than the machine, just never felt comfortable on those

Never felt comfortable on a fit babe?

 

[tightglutes]

On mY ...Tight Butts Drive me Nuttz!! Great geat work TG ..and may I add you should Thank someone in The family for Very Nice genetics! You sure you aren't Brazilian?


ps. I love how you and Jen ain't all shy and are proud of your hard work. It paid off
Your Friendly TID Troll
Gman

My great great grandma was from Spain. Maybe I got the butt from her lol . I'm 50 % Italian and 25% French Canadian and 25% English . GM you crack me up lol

 

[graniteman]

My great great grandma was from Spain. Maybe I got the butt from her lol . I'm 50 % Italian and 25% French Canadian and 25% English . GM you crack me up lol

TG!! Ahh italiana la Buona metà! Nessuna meraviglia che ci imbattiamo teste volte! lol:welcome:

 

[graniteman]

Never felt comfortable on a fit babe?

Does your mom count? DOOOOH!!!!

 

[rezjzzor084]

today in the gym I was able to read the word "ABDUCTOR"

View attachment 5518 View attachment 5519 View attachment 5520

 

[GiantSlayer]

Does your mom count? DOOOOH!!!!

My Mom is 65 years old.

 

[midevil]

do real squats not the girly ones.

Barbell on your back and squat every week. 4- 6 sets.

no smith machine either..