BovaJP
Senior Moderators
Staff Member
- Feb 15, 2013
- 1,261
- 1,332
Gosh dangit, i need to grab a pick next time i'm at my dad's. He has been creating a home gym in his basement and making things on his own . He is 75 yrs young and can create anything from anything lol.
He has the money to go get one of those all in one cable machines....but he created a pully system to do tricep pushdowns/pulldowns, etc where the pulleys are mounted to the rafters in ceiling and there is a bar that he adds weight to and has a straight bar for push downs.
He also created out of wood a rack to hold barbells.
He is so cool, and the place looks great. I'll get picks and post them up .
(yea yea this post is useless without pics huh? lol)
He has the money to go get one of those all in one cable machines....but he created a pully system to do tricep pushdowns/pulldowns, etc where the pulleys are mounted to the rafters in ceiling and there is a bar that he adds weight to and has a straight bar for push downs.
He also created out of wood a rack to hold barbells.
He is so cool, and the place looks great. I'll get picks and post them up .
(yea yea this post is useless without pics huh? lol)