Hip Impingement / FAI / AIS: Mobilization and Strengthening of the Medial Rotators

[BrotherIron]

............the solution to every problem is to put strength first.

#StrengthFirst

Looks like someone has a tagline to their company....

 

[PillarofBalance]

Looks like someone has a tagline to their company....

My entire philosophy

 

[BrotherIron]

My entire philosophy

You didn't see that for a long time.... s l o w p o k e

 

[defytheodds]

I have had this problem for about a year and a half and isn't know what to do about it. Thanks for the great advice!