CFM
National Breast Implant Awareness Month Squeezer
- Mar 18, 2012
- 2,009
- 1,716
Statins are bad. Should you require a statin: as soon as I had my 313 ng/dl down to 156 I now take 20mg Ruvastatin EOD and cannot notice the sides. Once the 1/2 lifes of the statin build up, 20mg EOD keeps me under 160.
Cardio, higher 'good fat' lower carb eating helps too.
Stop any full fat or 'low fat'. Look up low fat vs full fat dairy!!!
Cardio, higher 'good fat' lower carb eating helps too.
Stop any full fat or 'low fat'. Look up low fat vs full fat dairy!!!