hi from Malta

[Demigod]

Welcome to The Iron Den family....

 

[fabri]

Sorry for slipping off the DEN, but I always had in mind to return, here in Malta we are 7 weeks out from the Mediterranean championships, we are also Chris Aceto will be holding a three days seminar, will keep you posted folks.

 

[jandj0821]

Nice looking forward to it.

 

[PitbullNS]

Welcome to the den. There are lots of good people here to answer your questions about training and nutrition. If you are interested in a preworkout or post workout supplement let me know. Or check out our section of the forum under advertisers.

Here PitBull Nutrition Supplements

 

[marx]

Glad you are back around, brother- Keep us posted!

 

[Ogre717]

Welcome bro. I have spent some time in Malta and Gozo. It is a beautiful country with some of my favorite beaches. Glad to have you here