Today is sorta a cheat...so it will be
4 slices of scottish oatmeal bread(made with rolled and steal cut oats) made into french toast, The batter will consist of 4 whole eggs, cinnamon, pure vanilla extract, a little salt & pepper. This will be topped with real maple syrup. Next to that there will be two chicken sausages. AND I might just warm up a corn muffin and have one too....
So here I am talking about food, I been carbless now for 42 hours and have been fasting that last 12 and this is just making me hungry I still need to go do an hours of cardio this AM....