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Hey Whats for Breakfast

hugerobb

hugerobb

VIP Strength Advisor
Sep 15, 2010
2,027
56
#1
My Breakfast-
4-5 Large eggs

In a blender
- Raw oats 1- 1/2 cups
- 12 oz of milk
- 4 tablespoons natural peanut butter
- olive oil 1 tablespoon

Mix it up and drink.

comes out too 1000 calories
 
slicwilly2000

slicwilly2000

VIP Member
Sep 14, 2010
1,730
166
#2
6 egg whites and 1 cup of quick oats with a low carb monster energy drink.

Slic.
 
HawaiianPride.

HawaiianPride.

Senior Member
Oct 21, 2010
152
51
#3
Meal 1 - 6:00 AM
2 whole Omega-3 eggs 12/0/9/140
1 cup Liquid Egg Whites 24/0/0/120
1 cup steel cut oats 12/54/5/310

Total: 48/54/14/570
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
#4
3 eggs on wheat toast plus a bowl of cheerios and a growler full of coffee
 
MAYO

MAYO

Bad Mother
Sep 27, 2010
2,122
615
#5
-8oz egg whites
-6tbsp liquid aminos (TwinLab)
-1scoop green food (Amazing Grass)
-1tbsp Omega3 (Barlean's)
-24g multispecie protein (Syntrax)
-1 cup raw oats or granola......been slackin' on the carbs lately tho
 
hugerobb

hugerobb

VIP Strength Advisor
Sep 15, 2010
2,027
56
#6
well today Im having 5 eggs with cheese
slice of Ham
bagel
bowl of oats
quart of milk
 
AWARE72

AWARE72

MuscleHead
Oct 17, 2010
323
18
#7
Today is sorta a cheat...so it will be

4 slices of scottish oatmeal bread(made with rolled and steal cut oats) made into french toast, The batter will consist of 4 whole eggs, cinnamon, pure vanilla extract, a little salt & pepper. This will be topped with real maple syrup. Next to that there will be two chicken sausages. AND I might just warm up a corn muffin and have one too.... :)

So here I am talking about food, I been carbless now for 42 hours and have been fasting that last 12 and this is just making me hungry I still need to go do an hours of cardio this AM....
 
Mindlesswork

Mindlesswork

Crusty Poo Butt
Sep 21, 2010
1,395
33
#8
Moar eggs and wheat toast for me this morning...Sundays I usually stay under the blankets till late
 
JackD

JackD

Senior Moderators
Staff Member
Sep 16, 2010
5,037
524
#11
Sunday, Protein shake mixed with 1% milk, Oatmeal, bananna, and PB in blender.
 
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