Hello

[bugman]

Just wanted to reintroduce myself.
The other Snake told reminded me about the Den, so I jumped over to begin my journey here.

 

[Determined]

Welcome to the den

 

[genetic freak]

Welcome!

 

[bugman]

I'm about to be 46, about 5' 9", 230 lbs. ABOUT 17% bf. Ive been lifting off and on all my life. Nothing to brag about really. Enough to stay healthy and to look good naked.

I've had some set backs, ranging from bicep tears, cervical fusions and covid kicked my ass for a while too. I'm here to learn more with like minded folks.

Thanks to Lizard King for having me here. It's an honor.

 

[Wallyd]

Welcome to the den!

 

[FlyingDragon]

 

[Lizard King]

Welcome back @bugman

 

[Ms.Wetback]

Welcome to TID

 

[Tomas Payne]

Welcome to the Den!

 

[The other Snake]

Bug is a good dude. Know him for years.

He actually got me to do my one and only Spartan Run. I still haven't forgiven him for that.

 

[MR. BMJ]

Welcome

 

[trentracks]

Welcome