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LeonardHamilton

LeonardHamilton

New Member
Nov 17, 2020
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Hi Everyone, I'm glad to be here. I am here to learn more about losing weight.
 
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jhotsauce7

jhotsauce7

TID Board Of Directors
Jan 18, 2011
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Welcome to the jungle!
 
R

rawdeal

TID Board Of Directors
Nov 29, 2013
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Read relevant threads. Ask questions where reading left them unanswered. It's free to learn stuff.
Welcome to the Den.
 
Tomas Payne

Tomas Payne

VIP Member
Jul 29, 2014
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Welcome. I am sure you will find what you need here. Lots of knowledge here.


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Jin

Jin

MuscleHead
Jun 15, 2018
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Welcome to the den. That you in the avatar pic?
 
CFM

CFM

National Breast Implant Awareness Month Squeezer
Mar 18, 2012
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Losing weight is simple. Consume fewer calories than you expend.

Losing body fat while maintaining muscle mass is another subject.

Welcome.
 
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