- Oct 20, 2022
I'm a 40m and weigh 245-250 lbs. and am 5'10". As of Monday, I am cutting alcohol out of my life. I need change in my life I am not happy with where I am physically or mentally. I haven't been hitting the gym like I used to. I plan on getting back into the swing of things. I know my diet will be a very big part of what will help me lose the weight.