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Hardest Muscle to Build

zackrock

zackrock

Member
Sep 8, 2010
87
6
#1
Whats your hardest muscle to build and easiest muscle to build? My hardest muscle to build is def bi's and easiest is probably legs.
 
goldy

goldy

Chutzpah VIP
Jan 17, 2011
1,263
153
#2
hardest is back, always my worst muscle. easiest is chest or shoulders.
 
Lizard King

Lizard King

Administrator
Staff Member
Sep 9, 2010
11,595
3,416
#4
KBD's brain?

Chest, shoulders back and legs are big and strong as all hell!
 
marx

marx

MuscleHead
Sep 29, 2010
4,671
625
#6
Pecker, work it daily and well, damn.

Forearm is huge.

Abs, as my serious answer.
 
RedNeck

RedNeck

MuscleHead
Dec 30, 2010
2,337
353
#9
calves are my easiest by far, I only train them once every 2 weeks.

hardest for me would be my biceps
 
Rein

Rein

MuscleHead
Sep 10, 2010
1,241
128
#10
The easiest part for me to build is probably my back, my traps and my calves and the most difficult is my rear delts. My arms don't grow as fast as the rest of my body as well...
 
Shelmo

Shelmo

Member
Jan 24, 2011
13
0
#11
Think my hardest to get growing are lats and quads.. easiest.. Shoulders & traps
 
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