Halo's attempt at getting stronger Log

[Mrhat]

I love you guys you make me want to kill things! This is going to be fun Bench tonight!!! Thanks for the motivation!

Halo, that's exactly what you do for everyone else. You give more than just motivation, you are an inspiration to ever one. There is a lot of logs out there, but the difference is your genuine love for lifting. It's something that can be felt.

 

[Halo]

Halo, that's exactly what you do for everyone else. You give more than just motivation, you are an inspiration to ever one. There is a lot of logs out there, but the difference is your genuine love for lifting. It's something that can be felt.

Damn bro, thank you. I'm just going to get after this thing one lb at a time, I have a challenging two months coming, Collegiate Nationals in Apr, we're in the middle of two huge projects at work for the next two months starting today lol it's worth a substantial amount if I can dig in which I will. I haven't taken a vacation in June it will be two years. I'll plan on taking one right after this push. Yeah right!

OK the lifting.

3/14

Deadlift Day

135 x 5
225 x 3
315 x 3
365 x 3 x 5

Fat Bar Pin Press

1 Plate x 10
2 x 3 x 5

3/16

Bench Press Raw 50% 3 x 5's

135 x 10 x 2
185 x 6
225 x 3
275 x 3 x 5

Overhead smith close grip press

125 x 8 x 1
145 x 6 x 1
165 x 5 x 5

Bent Over Bar Rows Close Grip Attachment

145 x 8 x 2
245 x 5 x 5

 

[PillarofBalance]

What are your training max?

 

[Halo]

What are your training max?

My training maxes, I may exceed them if things go well and I stay healthy. From what I saw with the squat considering the suit is not comp tight and I'm not wearing a real belt, knee wraps or my triple ply briefs something large could happen. I just got the video of the squats I'm kind of shocked how deep I was and how good they looked even with the Frankenstein foot.
850 squat, 570 bench, 700 deadlift looking for a 2,100+ total

 

[hawkeye]

My training maxes, I may exceed them if things go well and I stay healthy. From what I saw with the squat considering the suit is not comp tight and I'm not wearing a real belt, knee wraps or my triple ply briefs something large could happen. I just got the video of the squats I'm kind of shocked how deep I was and how good they looked even with the Frankenstein foot.
850 squat, 570 bench, 700 deadlift looking for a 2,100+ total

Glad to see you marching toward a meet. I see nothing standing in your way. Nothing has ever stopped you. Looking forward to big numbers in Jersey!

 

[Halo]

Glad to see you marching toward a meet. I see nothing standing in your way. Nothing has ever stopped you. Looking forward to big numbers in Jersey!

Thanks brother I'm feeling the momentum build I'm staying reasonable in the gym and safe so far but the numbers going up will show all I need to know. I'm getting excited!

 

[Halo]

21 Mar Squat Day

Safety Bar Box Squats
Raw with Belt only

155 X 8
245 X 6
335 X 4
425 X 3
425 X 3
445 X 3
465 X 3
465 X 3
465 X 3
465 X 3
465 X 3

Did a couple of speed pulls with bands nothing worth mentioning

 

[DieYoungStrong]

Looking forward to watching this.

 

[Halo]

Looking forward to watching this.

Thanks brother when the new triple ply predators come in this week with the new belt shit should start to get interesting. Well let me recalibrate that in about 4 weeks when I start to pile shit on it will get interesting with the addition of those two things it's going to be fun. We're going to need a couple more spotters down here we're looking around now but good powerlifting prospects are few and far between.

 

[Halo]

23 MAR

Bench Day week 2 Raw

Bench Press Doubles

135 X 8 X 2
185 X 6
225 X 6
275 X 3
315 X 2
335 X 2 X 4

Close Grip Speed Bench with Chains.

135 X 10
185 X 5
185 X 5 with 42lbs of chain
185 X 5 with 84lbs of chain
185 X 5 with 126lbs of chain X 3

Great workout for me the weight is moving the right direction heading towards the meet.

 

[Halo]

27 MAR 16

Squat Day with a little more intensity

Bar X 10
155 X 8
245 X 6
335 X 4 + Suit straps down
425 X 2
515 X 2
605 X 1 + Suit Straps Up
695 X 1 + Wraps
745 X 1 + Wraps

Starting to feel stronger I hope I can keep it up.

 

[ChrisLindsay9]

745 squat ... cool.