Hi,
I have some issues with hemorrhoids. I started with probiotics, digestive enzymes, and glutamine.
I was in stress last month and I forget to drink enough in job.
How can I improve my gut health and resolve issues with hemorrhoids?
What effect do you think gut health has in your hemorrhoids?
Eat enough fiber and stay hydrated. That should help you pass stool easier without undue stress on your bung hole.
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