Grip trainers

[jipped genes]

I have a set of the kind with the dial on it form amazon. They are pretty good I sit on the couch and do 50-60 reps as I do my rubberband shoulder work, My grip has become freakish between using these, 5 minute bar hangs for shoulders, and Muay Thai, holding pads is all forearm and grip.

 

[rot-iron66]

Some of the no-name sets out there on Scamazon are fine for most people. Was big into them (CoC) 20+ yrs ago and still use them lightly.
I closed the 2.5, that's where I ended. I like using the trainer and no. 1 for reps now still... (I use it when doing rotary calves, super-set)

 

[BigSwolePump]

I still use them from time to time. Have a pair from amazon that goes up to 90lb, I think. I work with them while driving or watching TV. I don't drop shit when a grab it so I guess its working lol