Gregger
MuscleHead
- Dec 16, 2012
- 1,583
- 375
Starting a new thread, posts will mostly be my random musings about my training, nutrition, motorcycles, etc...
I've been a member I think since 2012, so most will remember my background... I haven't been very active of late, but I do still read and follow some threads still!
Here's a little vid I did last year, hope you like it...
Since 2010 I've trained Physique, Track & Field (Master's 100M Sprints), Krav Maga and back to Physique.
I'd really love to try the Classic Physique Division this year (NPC Midwest), so... there's the goal...
Stuff:
I'll be 57 in Nov, 5'8" and 185
Current split is a 5 day and I throw in a 6th day extra credit Leg session on Sat usually (trying to bring up my legs).
Off to do Legs after work... more to come
Gregger
I've been a member I think since 2012, so most will remember my background... I haven't been very active of late, but I do still read and follow some threads still!
Here's a little vid I did last year, hope you like it...
Since 2010 I've trained Physique, Track & Field (Master's 100M Sprints), Krav Maga and back to Physique.
I'd really love to try the Classic Physique Division this year (NPC Midwest), so... there's the goal...
Stuff:
I'll be 57 in Nov, 5'8" and 185
Current split is a 5 day and I throw in a 6th day extra credit Leg session on Sat usually (trying to bring up my legs).
Off to do Legs after work... more to come
Gregger