Latest posts

Forum Statistics

Threads
27,574
Posts
541,616
Members
28,555
Latest Member
pbtom
What's New?

Goliac 7's Master of None Log

Goliac7

Goliac7

MuscleHead
Feb 20, 2015
1,102
362
Intervals 2.5 Miles
Pullup
25
Situp
50
Hanging leg Raise
50
Hammer Row
7x10
Underhand Row
4x15
Lat Pull
4x15
Straight Arm Pressdown
4x15
Facepull
4x15
Triceps
Biceps
 
  • Like
Reactions: 5.0
Who is viewing this thread?

There are currently 0 members watching this topic

Top