Glucomannan

[Lizard King]

I know a bunch of you guys are using this while cutting to get that "full" feeling. What dosing are you taking and where are you getting it from? I see a variety of different dosed caps and manufacturers, wondering what some of you are using and how they are working.
Thanks

 

[TenaciousA]

Hey LK-
I got mine from Amazon.com-I bought the vita cost brand, but have used now foods glucomannan also in the past. I don't see any appreciable difference?

I'm taking 2 g at a time with 8 ounces of water what I'm absolutely ravenous and have no access, or it would be inappropriate, for Nicorette.

On a sidenote, in the evenings when I can only have protein I do make protein pudding from three glucomannan capsules, casein, some cinnamon, with a little bit of water until pudding like paste. It's pretty savvy at tricking your body into thinking of having something delicious, when in reality it's pretty ****ing disgusting.

 

[SJA]

Konjacfoods.com.......great pricing and you can buy powder in bulk form. Any type of pasta that you can imagine......

 

[Littleguy]

LMAO I thought with LKs' fockered up spelling skills this was going to be about Glycoman and some obscure "study"