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Gilly

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gilly43

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Dec 30, 2019
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Hi Guys
New to this forum and been training for 8 years (5 seriously), mainly CrossFit, but looking into more outdoor exercises like rock climbing etc next year. anyone recommend good rocks to visit for beginners
 
Tomas Payne

Tomas Payne

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Jul 29, 2014
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Welcome. Maybe the Den will convince you to make the full transition from C/F.
 
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gilly43

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Dec 30, 2019
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Yea I have dabbled in bodybuilding and looking to start again. Just need to get the diet right
 
woodswise

woodswise

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Apr 29, 2012
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Diet is a key ingredient....
 
two_slug

two_slug

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Mar 7, 2012
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Welcome to TID.

Like woodswise said, diet is what matters, This applies to everything, bbing, crossfit, etc. Don't use not being able to dial in your diet as an excuse.

For rock climbing, it depends what part of the country you're in. In the South East, Dahlonega, GA is great! The Army Rangers train there at Camp Merrill which says something.. They have a lot of civilian schools catering to folks from beginners to advanced.
 
BovaJP

BovaJP

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Feb 15, 2013
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Welcome to the den Gilly.
 
Lizard King

Lizard King

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Welcome to TID
 
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