- Feb 5, 2023
Certainly a possibility on being placebo. At one point I felt like it helped give me a slight extra "push" on things, but that could easily just be mental state or any number of other actual things. I'll experiment a bit more with it now that you mention it. Thanks for the intra recommendation. I'll take a look. So far, plain old Jasmine rice as soon as I wake up and a tablespoon of honey immediately pre-workout seems to be helping more than anything I've tried so far.. but I also think there's a good deal of just getting used to exertion that early in the morning.
I would try something with quite a bit more sugar content instead of rice personally. It gets utilized a lot quicker.
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