Freak's Training Log

[Kluso]

Yeah, you can say I have been busy. My own contest prep, dealing with clients, VLOGS for combat veterans with PTSD, etc... I only have 11 clients, but they are all untrained (to my standard) and undisciplined. They take way more time than they should.

Lol. Very, very cool man! When is your show?

 

[genetic freak]

Lol. Very, very cool man! When is your show?

Less than 8 weeks.

 

[Kluso]

Less than 8 weeks.

We want pics!

 

[genetic freak]

We want pics!

Not on here. I keep my board life and real life separate. Only the mods from WCBB and a few other vets know who I am and I plan to keep it that way. Even though, I am no longer in the military, I am still eligible for the highest clearance, on the retired reserve list for several more years and have to worry about the VA.

 

[jipped genes]

We want pics!

Do not aske him for pics. They will only be of his junk, and he wants you to join his onlyfans.

 

[genetic freak]

Do not aske him for pics. They will only be of his junk, and he wants you to join his onlyfans.

Of course. It is how I pay for all the extra things in life.

 

[Kluso]

Not on here. I keep my board life and real life separate. Only the mods from WCBB and a few other vets know who I am and I plan to keep it that way. Even though, I am no longer in the military, I am still eligible for the highest clearance, on the retired reserve list for several more years and have to worry about the VA.

What? You posted pics on WCBB log I thought? No face of course. Am I having a serious brain stroke right now? Lol. What about a current pic of your back, like in your avatar. Want to see how shredded your getting!

 

[genetic freak]

What? You posted pics on WCBB log I thought? No face of course. Am I having a serious brain stroke right now? Lol. What about a current pic of your back, like in your avatar. Want to see how shredded your getting!

Nope. Never posted pics on WCBB other than the one you see in my avatar. The tats on the front of my body give away who I am.

 

[Dawgpound Hank]

"Corner bar SLDL (4) feeder sets, 5 plates x 14 (Again, these hit a lot harder than regular RDLs or SLDL. When lowering the weight, with your hips pushed out the entire load is on the hamstrings.)"

Damn this is a great idea! Envious that I never thought of this long ago haha. I always noticed my hams get a good pump & stretch when doing corner T-bars, but never thought about doing SLDL's with it. Next leg day fosho!

Also, I miss reading your log amigo. I rarely read logs, but some of the unique exercises you do, and not to mention the insane weights you throw around makes for an interesting read. Keep killin' it man!