- Dec 28, 2015
Thanks brother! When I do them, I go all in too, so you really can say I am well versed in the realm of fitness. I posted a 1945 lbs total at 5'9" 255 lbs. I know that is nothing compared to some of the guys at that weight, but I also ran my physical fitness test a week later and finished 3 miles in 25 minutes. I am pretty sure there are only a couple guys on the planet that could have done that. When I went to Afghanistan and ended up on a FOB with no weights I picked up the crossfit/combat conditioning/endurance training. After 7 months I dropped down to 195 lbs, ran my 3 miles in 17:09, ran a marathon in 3:23:46 and won some regional crossfit games.Brother, that just means that every aspect of fitness can relate to whatever it is your into these days! Not to mention learning from where you're at and where "their" potential can end up. Way to kill it.