My first bodybuilding book was Franco's Winning Bodybuilding. His approach to bench press 10, 8, 6, 4, 2, 1 resulted in my PR 405 BP. 405 for a long arm BB............. Thank you Franco for 42 years and going strong in the gym and in life.
I remember when he came to the Gold's Gym in Toronto and when he was training he asked us to turn off the music because he said it sapped 15% of your strength. He was a legend that helped inspire many. RIP Franco.