Fairlife: The best recovery food out there???

Discussion in 'Diet and Nutrition' started by Go Away, Jul 21, 2017.

  1. Go Away

    Go Away TID Board Of Directors

    Dec 28, 2011
    Has anyone tried this stuff yet??
    Fairlife is an ultra-filtered milk that is enriched with vitamins, has extra protein, less sugar and is lactose free.
    Could this be the best meal replacement ever? Could this be the best post-workout nutrition available at your local grocer?

    I love the chocolate kind - not the kid's bullshit one they're trying to push on us, but the original chocolate.
    It tastes amazing and the macros are insane:
    Serving Size 1 cup (240ml)
    Servings Per Container About 7 ($3-4 depending on whether there's a sale or not)
    Amount Per Serving
    Calories 140
    Total Fat 4.5g
    Saturated Fat 3g 1
    Trans Fat 0g
    Cholesterol 20mg
    Sodium 280mg
    Total Carbohydrate 13g
    Dietary Fiber 1g
    Sugars 12g
    Protein 13g

  2. Excessiveone

    Excessiveone MuscleHead

    Apr 6, 2012
    Good shit
    Been drinking the chocolate version for months now with zero complaints. Buy 5-7 half gallon a week
    Drink multiple cups a day, when limited on time, digests easier than other milks, my experience.
    Bonus is increased shelf life.

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