Erythrocytosis or polycythemia or thick blood.................

[BLTC]

ncrease Fe intake, you'll accelerate the erythrocytosis, I tried that. Did not change ferritin conc but shot up Hb/HCT.

Fred Vorkk protocol?

 

[BLTC]

Hemodilution as cardio expands plasma volume. On the flip side, a long run on a hot day can send viscosity through the roof.

would the increased volume also cause an increase in blood pressure? HBP is my main reason to reduce Hb.