Erythrocytosis Following Testosterone Therapy

[J2048b]

How is your sleep? Lack of quality sleep is one of the biggest drivers of high RBC.

New sleep number bed sleepin like a baby… yes i have sleep apnea and dont use my machine, ive lost a ton of muscle over the last few yrs… and still skinny fat and snore…

 

[J2048b]

Remember guys to be patient with these RBC and HCT levels. Red blood cells (RBCs) have a lifespan of approximately 120 days, so it generally takes a few months to observe significant changes in RBC counts and hematocrit levels. Also watch you iron intake if you have high HCT. Excessive iron can lead to further increases in hematocrit and viscosity of the blood.

Also, I found that taking 500-1000mg of grapefruit seed extract per day helps keep the HCT in check.

Amazon.com : grapefruit seed extract capsules

Gfse and nariningin can interact with a lot of meds tho as well so u need to be extra careful using either one… xanax like i take and mixing with grapefruit or any kind and it can lead to a horrible outcome

 

[beefnewton]

As long as you're getting laid, that is all that matters.

 

[rawdeal]

As long as you're getting laid, that is all that matters.

That has been my experience, but my Wife has it both ways.
While we are both getting laid, it doesn't seem to interfere with her quality sleep at all.