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Eggs and Tuna

MadMick

MadMick

Member
May 12, 2011
99
27
#1
1-2 cans of tuna
1 cup of cooked brown rice
3 egg whites, 1 whole egg (Hard boiled)
Pepper, Cayenne (optional),and any other salt free seasonings you want

Break up the boiled eggs, add seasoning, tuna, stir it up a bit. Pour into bowl of rice. EAT!
 
AllTheWay

AllTheWay

TID Lady Member
Mar 17, 2011
4,240
411
#2
whew, im glad you added the hard boiled part. eggs and tuna are great that way! my problem is i raised with mircle whip mixed with tuna and it is hard to not add that :eek: but i have gotten much better! it is great to mix with bell peppers as well for a bit of crispness.
 
HisAngriness

HisAngriness

Fancypants VIP
Mar 23, 2011
2,162
565
#3
never thought to add eggs to tuna. sounds good. will try
 
Dangling Unit

Dangling Unit

VIP Member
Jan 2, 2011
669
70
#4
I add eggs to tuna salad, but I use mayonnaise. I was raised on Miracle Whip, too, and I can't stand it now. I need the real deal.
 
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