Latest posts

Forum Statistics

Threads
27,576
Posts
541,625
Members
28,555
Latest Member
pbtom
What's New?

easy (grass fed beef) stew

goldy

goldy

Chutzpah VIP
Jan 17, 2011
1,263
153
The thing i like about this the most is there is no added calories to the beef aside from the little bit of olive oil we use to brown the meat. i like to have a large surface area on the bottom of the pan when i cook this.

I have been making this for my wife for a while for her diet but my son and i kept stealing it all, so now i make hers with GFB and ours with regular stew meat. i am going to go cook 6 pounds of this right now!


Ingredients

2 pounds stew beef
2 tablespoons olive oil
2 cups beef broth (if its too strong for your liking sub 1 cup of beef broth for 1 cup water)
1 tablespoon Worcestershire sauce
1 clove garlic, peeled
1 or 2 bay leaves
1 medium onion, sliced
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon paprika
Dash ground allspice or ground cloves
3 ribs celery, chopped


Directions

Brown meat in hot oil. Add broth, Worcestershire sauce, garlic, bay leaves, onion, salt, pepper, paprika, and allspice. Cover and simmer 1 1/2 hours. Remove bay leaves and garlic clove. Add celery. Cover and cook 30 to 40 minutes longer.
 
GreatGunz

GreatGunz

VIP
Jun 10, 2011
1,667
167
I love stew,With some biscuts look out
 
Halo

Halo

MuscleHead
Jul 5, 2011
3,666
487
Great recipe I'm definitely going to give it a try!
 
Ms.Wetback

Ms.Wetback

VIP Lady Member
Sep 27, 2010
1,734
240
Sounds awesome, to bad we don't eat meat :(
 
FlyingDragon

FlyingDragon

VIP Member
Nov 4, 2010
4,049
2,403
I never knew u were a part time chef....
 
goldy

goldy

Chutzpah VIP
Jan 17, 2011
1,263
153
Oh and if your using a cut that is not very lean chances are you will have a pool of liquid by the time they are brown. just spill most of it out before putting in the broth mixture.
 
Who is viewing this thread?

There are currently 0 members watching this topic

Top