I am about 4 wks out from finishing this cycle and I will post some before and afters. I hadnt touched a weight in 3 years due to knee and shoulder injuries+surgeries, but I was 275lb at 10%bf before I got hurt. I started out this run at 230lb went up to 260 and I am leaning out before my natty winter bulk. I am at 250lbs right now with abs coming through. I would say that I am around 11-12%bf at the moment. pics in a month. BTW looking good Sadie. I liked profile pic you had over at TSC. Nice!
thanks i have actually toned down the amount of mass i have lately. i was definitely getting too muscular there and i just never wanted to be that big.. the after pic i posted is since i have tone back (since aug 1st down 30 lbs lol) i like this better lol
yep so cal i actually work in la but live in a burb