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Dominant arm bigger.. ( on right).. anl left arm is little smaller but toned and and a little stronger??

test
Red1117

Red1117

New Member
May 3, 2023
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Sup people ... Been reading WAAAAY to much... Like I said. My right is dominant arm . But is little bigger but weaker than my left arm.but left arm is little smaller but toned more.. .. the trainer at my gym said to do no more than 2 sets @ 12 to 15 reps on the bigger but slightly weaker arm??? Please tell me if this is correct it's driving me Nutz***** THANK U and looking SOOO forward a reply..
Red
 
cockswole_gentleman

cockswole_gentleman

VIP Member
Jan 29, 2023
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I think this is common. It is for me. I remember John Meadows always had one bigger than the other. My left, non dominant, is a quarter inch smaller, but it's the more aesthetically pleasing of the two. I train them the same
 
genetic freak

genetic freak

VIP Member
Dec 28, 2015
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I just want to know which gym has trainers tell people this kind of stuff. I'm thinking one that has a lot of purple.
I was thinking the exact same thing. The trainers that have every certification in the world, but know nothing about actual bodybuilding.
 
beefnewton

beefnewton

VIP Member
Nov 11, 2022
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It'll also keep it from curving one direction over the long-term. I can piss at a right-angle now.
 
ValeTudo8080

ValeTudo8080

VIP Member
Aug 31, 2011
642
371
Just try using your left arm for everything and you will gain symmetry.
 
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