Dominant arm bigger.. ( on right).. anl left arm is little smaller but toned and and a little stronger??

[Red1117]

Sup people ... Been reading WAAAAY to much... Like I said. My right is dominant arm . But is little bigger but weaker than my left arm.but left arm is little smaller but toned more.. .. the trainer at my gym said to do no more than 2 sets @ 12 to 15 reps on the bigger but slightly weaker arm??? Please tell me if this is correct it's driving me Nutz***** THANK U and looking SOOO forward a reply..
Red

 

[beefnewton]

Is this a ChatGPT post test?

 

[genetic freak]

Train them the same. This is pretty normal.

 

[cockswole_gentleman]

I think this is common. It is for me. I remember John Meadows always had one bigger than the other. My left, non dominant, is a quarter inch smaller, but it's the more aesthetically pleasing of the two. I train them the same

 

[DieYoungStrong]

You need to switch hands when choking the chicken...

 

[beefnewton]

I just want to know which gym has trainers tell people this kind of stuff. I'm thinking one that has a lot of purple.

 

[genetic freak]

I just want to know which gym has trainers tell people this kind of stuff. I'm thinking one that has a lot of purple.

I was thinking the exact same thing. The trainers that have every certification in the world, but know nothing about actual bodybuilding.

 

[schultz1]

You need to switch hands when choking the chicken...

This right here. Gotta be ambidextrous when pounding the pudski, bro

 

[beefnewton]

It'll also keep it from curving one direction over the long-term. I can piss at a right-angle now.

 

[ValeTudo8080]

Just try using your left arm for everything and you will gain symmetry.

 

[Red1117]

You need to switch hands when choking the chicken...

If I use my other arm it's gonna feel like someone else is choking 1 eyed Willie... I'm a faithful man,

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[Red1117]

Train them the same. This is pretty normal.

I think I'm gonna take this advice along with valetudo8080... TY..and yep they do have purple shirts

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