Diet coming off of DNP after 33 days

Discussion in 'DNP Dinitrophenol Discussion' started by big bx, Mar 1, 2017.

  1. big bx

    big bx VIP Member

    Nov 30, 2011
    726
    101
    I've read you do a low carb diet for the week following DNP.

    I did 250mg for 26 days, 500mg for 7.

    I followed the following diet every day:

    Meal #1 6.4oz chicken, 40g oatmeal, 100g raspberries, 50g blackberries
    Meal #2 6.4oz chicken, 270g apple, 10g almond butter
    Meal #3 6.4 oz chicken, 75g avacodo, 6oz cucumbers
    Meal #4 6.4 oz chicken, 75g avacodo, 6oz cucumbers
    Meal #5 8.5 oz cod, 28g walnuts,
    Meal#6 6.4 oz chicken , 75g avacodo. 100g spinach, 4oz cucumbers

    Should I change anything? Can I go right in my contest diet from my coach?

    I want to see if any water falls off.
     
  2. ITAWOLF

    ITAWOLF VIP Member

    Dec 9, 2010
    539
    122
    thou this is old ---how did the show go?
     
  3. big bx

    big bx VIP Member

    Nov 30, 2011
    726
    101
    Absolutely shitty... Looked horrible.
     
  4. ITAWOLF

    ITAWOLF VIP Member

    Dec 9, 2010
    539
    122
    Sorry bro

    Well I'm sure you now know what to do n not do

    Keep at it
     
  5. goldy

    goldy Chutzpah VIP

    Jan 17, 2011
    1,267
    154
    I do the opposite. or did i should say. i went straight into a "normal carb diet" 2-3 days after stopping DNP. worked excellently.
     
    ITAWOLF likes this.

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