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Deadlift Tips

BigEd33

BigEd33

Member
Apr 26, 2011
69
0
I got a couple trainers from my gym to help me with my mechanics and form on the deadlift and I got some pretty good advice.. I gotta keep the weight extremely low or it becomes too difficult.. I feel like I'm wasting my time even trying to do a deadlift by basically lifting the bar lol
 
Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,595
1,882
Have you tried the rack pulls out?I tend to agree with ATW on this one.
 
BigEd33

BigEd33

Member
Apr 26, 2011
69
0
Have you tried the rack pulls out?I tend to agree with ATW on this one.

No I haven't.. I'm definitely going to give them a shot and see if they are easier for me to do than regular deadlifts..
 
BigEd33

BigEd33

Member
Apr 26, 2011
69
0
Have you tried the rack pulls out?I tend to agree with ATW on this one.

tried the rack pulls today.. Definitely a great recommendation and addition to my workout routine.. Thanks for all the advice guys!
 
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