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Deadlift Tips

BigEd33

BigEd33

Member
Apr 26, 2011
69
0
#13
I got a couple trainers from my gym to help me with my mechanics and form on the deadlift and I got some pretty good advice.. I gotta keep the weight extremely low or it becomes too difficult.. I feel like I'm wasting my time even trying to do a deadlift by basically lifting the bar lol
 
Rottenrogue

Rottenrogue

Strongwoman
Jan 26, 2011
6,550
1,837
#14
Have you tried the rack pulls out?I tend to agree with ATW on this one.
 
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